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   <title>Six Dimensions of Wellness</title>
   <link>http://www.six-dimensions-of-wellness.com</link>
   <description>Six Dimensions of wellness. The connection between body, mind, and spirit is becoming more recognized by doctors and other health professionals. Learn how to find balance in all aspects of your life.</description>
   <language>en-us</language>
   <category >Six Dimensions of Wellness</category>
   <pubDate>Tue, 24 Jan 2012 23:32:39 GMT</pubDate>
   <lastBuildDate>Tue, 24 Jan 2012 23:32:39 GMT</lastBuildDate>
   <copyright>six-dimensions-of-wellness.com</copyright>
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    <title>Jan 24, Great site!!</title>
    <link>http://www.six-dimensions-of-wellness.com/great-site.html</link>
    <description>I love the articles this site</description>
    <pubDate>Tue, 24 Jan 2012 23:32:37 GMT</pubDate>
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    <title>Jan 24, Rate this Site</title>
    <link>http://www.six-dimensions-of-wellness.com/Rate-This-Site.html</link>
    <description>Six-Dimensions-of-Wellness.com is constantly looking for ways to improve the website.  To help us in doing so, we welcome you to rate this site.</description>
    <pubDate>Tue, 24 Jan 2012 23:29:06 GMT</pubDate>
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    <title>Jan 22, SITE PURPOSE</title>
    <link>http://www.six-dimensions-of-wellness.com/Site-Purpose.html</link>
    <description>Six-Dimensions-of-Wellness.com site purpose</description>
    <pubDate>Sun, 22 Jan 2012 19:30:14 GMT</pubDate>
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    <title>Jan 10, Physical Wellness</title>
    <link>http://www.six-dimensions-of-wellness.com/Physical-Wellness.html</link>
    <description>Physical wellness is more than avoiding sickness and disease, it's about learning how to combine proper nutrition and exercise to look and feel your best.</description>
    <pubDate>Tue, 10 Jan 2012 17:02:23 GMT</pubDate>
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    <title>Jan 6, Spiritual Wellness</title>
    <link>http://www.six-dimensions-of-wellness.com/Spiritual-Wellness.html</link>
    <description>Spiritual wellness is grounded in the idea that life has a meaning and a purpose.  When we have spiritual wellness, life is less stressful and more meaningful.</description>
    <pubDate>Fri, 06 Jan 2012 20:24:22 GMT</pubDate>
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    <title>Jan 6, Meditation Benefits</title>
    <link>http://www.six-dimensions-of-wellness.com/Meditation-Benefits.html</link>
    <description>Meditation benefits include reduction in cortisol levels, reduction in blood pressure, increased seritonin production...</description>
    <pubDate>Fri, 06 Jan 2012 20:22:28 GMT</pubDate>
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    <title>Jan 6, Exploring Spirituality</title>
    <link>http://www.six-dimensions-of-wellness.com/Exploring-Spirituality.html</link>
    <description>Each person must determine what they believe is their own sense of meaning and purpose in life.  You can begin to do this by exploring spirituality.</description>
    <pubDate>Fri, 06 Jan 2012 19:50:36 GMT</pubDate>
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    <title>Dec 9, Six Dimensions of Wellness</title>
    <link>http://www.six-dimensions-of-wellness.com/index.html</link>
    <description>Six Dimensions of wellness. The connection between body, mind, and spirit is becoming more recognized by doctors and other health professionals. Learn how to find balance in all aspects of your life.</description>
    <pubDate>Fri, 09 Dec 2011 00:00:12 GMT</pubDate>
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    <title>Dec 7, Intellectual Wellness</title>
    <link>http://www.six-dimensions-of-wellness.com/Intellectual-Wellness.html</link>
    <description>Intellectual Wellness is more than just learning.  It's about keeping your mind active and engaged in exploring new areas of life.</description>
    <pubDate>Wed, 07 Dec 2011 21:53:01 GMT</pubDate>
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    <title>Nov 26, Environmental Wellness</title>
    <link>http://www.six-dimensions-of-wellness.com/Environmental-Wellness.html</link>
    <description>The quality of your life is related to the state of the planet. Environmental wellness is about learning how you can protect yourself against environmental toxins and reducing your carbon footprint. </description>
    <pubDate>Sat, 26 Nov 2011 05:44:19 GMT</pubDate>
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    <title>Nov 26, Alzheimer's Disease Symptoms</title>
    <link>http://www.six-dimensions-of-wellness.com/Alzheimers-Disease-Symptoms.html</link>
    <description>Alzheimer's Disease Symptoms</description>
    <pubDate>Sat, 26 Nov 2011 05:37:07 GMT</pubDate>
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    <title>Nov 26, How to Prevent Alzheimer's Disease</title>
    <link>http://www.six-dimensions-of-wellness.com/How-to-Prevent-Alzheimers-Disease.html</link>
    <description>Read the tips below on how to prevent Alzheimer's disease and decrease your chances of acquiring this debilitating disease.</description>
    <pubDate>Sat, 26 Nov 2011 05:29:14 GMT</pubDate>
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    <title>Nov 26, Social Wellness</title>
    <link>http://www.six-dimensions-of-wellness.com/Social-Wellness.html</link>
    <description>Social wellness is one of the most critical areas of wellness.  Having healthy relationships is necessary to feeling happiness and fulfillment in our lives.</description>
    <pubDate>Sat, 26 Nov 2011 04:50:30 GMT</pubDate>
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    <title>Nov 26, Super Foods</title>
    <link>http://www.six-dimensions-of-wellness.com/super-foods.html</link>
    <description>A diet containing these super foods is the key to maintaining a healthy weight, clear complexion, and lasting vitality.</description>
    <pubDate>Sat, 26 Nov 2011 02:35:43 GMT</pubDate>
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    <title>Nov 26, Energy Clearing</title>
    <link>http://www.six-dimensions-of-wellness.com/energy-clearing.html</link>
    <description> As we encounter different people and places we mingle with their energy and may absorb it in our auric field and may need to do some energy clearing.</description>
    <pubDate>Sat, 26 Nov 2011 02:35:03 GMT</pubDate>
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    <title>Nov 26, How to Manifest</title>
    <link>http://www.six-dimensions-of-wellness.com/How-to-Manifest.html</link>
    <description>If you want to learn how to manifest whatever our heart desires, we have to change the only thing that holds us back:  limiting beliefs and negative programming.</description>
    <pubDate>Sat, 26 Nov 2011 02:34:20 GMT</pubDate>
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    <title>Nov 26, Aligning your Chakras</title>
    <link>http://www.six-dimensions-of-wellness.com/Aligning-your-Chakras.html</link>
    <description>Aligning your Chakras is critical for good physical, emotional, and spiritual health. Understanding the chakra system will empower you with the knowledge to know when you are imbalanced and give you t</description>
    <pubDate>Sat, 26 Nov 2011 02:33:41 GMT</pubDate>
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    <title>Nov 26, Feng Shui Tips</title>
    <link>http://www.six-dimensions-of-wellness.com/Feng-Shui-Tips.html</link>
    <description>Feng Shui tips for your home.  Follow these simple Do's and Don'ts and start noticing improvement in your life.</description>
    <pubDate>Sat, 26 Nov 2011 02:17:39 GMT</pubDate>
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    <title>Nov 26, Benefits of Colonics</title>
    <link>http://www.six-dimensions-of-wellness.com/Benefits-of-Colonics.html</link>
    <description>The benefits of colonics include weight loss, improved elimination, mental clarity, and increased vitality.</description>
    <pubDate>Sat, 26 Nov 2011 02:12:54 GMT</pubDate>
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    <title>Nov 26, Symptoms of Candida Overgrowth</title>
    <link>http://www.six-dimensions-of-wellness.com/Symptoms-of-Candida-Overgrowth.html</link>
    <description>Candida is a difficult condition to diagnose by the medical community because the symptoms can appear as several other health issues. Learn the symptoms of Candida Overgrowth...</description>
    <pubDate>Sat, 26 Nov 2011 02:11:26 GMT</pubDate>
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    <title>Nov 26, Causes of Candida</title>
    <link>http://www.six-dimensions-of-wellness.com/Causes-of-Candida.html</link>
    <description>Find out what are the causes of candida and how rid yourself of this persistant yeast.</description>
    <pubDate>Sat, 26 Nov 2011 02:10:59 GMT</pubDate>
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    <title>Nov 26, Candida Diet Guidelines</title>
    <link>http://www.six-dimensions-of-wellness.com/Candida-Diet-Guidelines.html</link>
    <description>By following the Candida Diet Guidelines, you will starve Candida of it's source of food and gain control of the yeast.</description>
    <pubDate>Sat, 26 Nov 2011 02:10:22 GMT</pubDate>
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    <title>Nov 26, What is Candida Albicans and What Can You Do About It</title>
    <link>http://www.six-dimensions-of-wellness.com/what-is-candida-albicans.html</link>
    <description>Learn more about what is candida albicans and what you can do aobut it.</description>
    <pubDate>Sat, 26 Nov 2011 02:09:13 GMT</pubDate>
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    <title>Nov 26, Best Probiotics</title>
    <link>http://www.six-dimensions-of-wellness.com/best-probiotics.html</link>
    <description>. In this article you will learn what are the best probiotics to take to increase the amount of beneficial bacteria in your digestive system.</description>
    <pubDate>Sat, 26 Nov 2011 02:06:59 GMT</pubDate>
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    <title>Nov 26, Omega 3 Benefits</title>
    <link>http://www.six-dimensions-of-wellness.com/Omega-3-benefits.html</link>
    <description>Over the past few years, the scientific community has really taken notice to Omega 3 benefits on depression, inflammation, and overall health.  </description>
    <pubDate>Sat, 26 Nov 2011 02:06:05 GMT</pubDate>
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    <title>Nov 26, Gluten Intolerance Symptoms</title>
    <link>http://www.six-dimensions-of-wellness.com/Gluten-Intolerance-Symptoms.html</link>
    <description>A growing number of individuals are identifying their gluten intolerance symptoms — and Celiac Disease symptoms — and discovering their sensitivity to gluten.</description>
    <pubDate>Sat, 26 Nov 2011 02:05:04 GMT</pubDate>
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    <title>Nov 26, Gluten Free Baking</title>
    <link>http://www.six-dimensions-of-wellness.com/Gluten-Free-Baking.html</link>
    <description>By using one our easy and delicious gluten free baking recipes, you can have your cake and eat it too!</description>
    <pubDate>Sat, 26 Nov 2011 02:03:41 GMT</pubDate>
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    <title>Nov 25, 7 Stages of Grief</title>
    <link>http://www.six-dimensions-of-wellness.com/7-Stages-of-Grief.html</link>
    <description>Understanding the 7 stages of grief can help you cope with your emotions and maintain emotional wellness. </description>
    <pubDate>Fri, 25 Nov 2011 23:39:58 GMT</pubDate>
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    <title>Nov 25, How to Deal with Anger</title>
    <link>http://www.six-dimensions-of-wellness.com/How-to-Deal-with-Anger.html</link>
    <description>The first step in how to deal with anger and achieving emotional wellness is to admit that you are angry and identify the reason why.</description>
    <pubDate>Fri, 25 Nov 2011 23:36:17 GMT</pubDate>
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    <title>Nov 25, Emotional Wellness</title>
    <link>http://www.six-dimensions-of-wellness.com/Emotional-Wellness.html</link>
    <description>Emotional wellness is about understanding your feelings and how they relate to other people.  The strength of your relationships depends on how well you understand yourself.</description>
    <pubDate>Fri, 25 Nov 2011 23:34:00 GMT</pubDate>
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    <title>Nov 21, Elements of a Healthy Relationship</title>
    <link>http://www.six-dimensions-of-wellness.com/Elements-of-a-Healthy-Relationship.html</link>
    <description>The elements of a healthy relationship include trust and open communication.</description>
    <pubDate>Mon, 21 Nov 2011 22:57:43 GMT</pubDate>
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    <title>Nov 21, How to Meditate</title>
    <link>http://www.six-dimensions-of-wellness.com/How-to-Meditate.html</link>
    <description>Learn how to meditate in five easy steps.  </description>
    <pubDate>Mon, 21 Nov 2011 22:38:08 GMT</pubDate>
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    <title>Nov 21, Common Environmental Toxins</title>
    <link>http://www.six-dimensions-of-wellness.com/Common-Environmental-Toxins.html</link>
    <description>Read on to find a list of common environmental toxins, where they are found and how to safeguard their harmful effects.</description>
    <pubDate>Mon, 21 Nov 2011 22:08:56 GMT</pubDate>
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    <title>Nov 21, Best Brain Foods</title>
    <link>http://www.six-dimensions-of-wellness.com/Best-Brain-Foods.html</link>
    <description>Best Brain Foods</description>
    <pubDate>Mon, 21 Nov 2011 19:40:24 GMT</pubDate>
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    <title>Nov 6, Why You Should Exercise</title>
    <link>http://www.six-dimensions-of-wellness.com/Why-You-Should-Exercise.html</link>
    <description>Why You Should Exercise</description>
    <pubDate>Sun, 06 Nov 2011 05:50:26 GMT</pubDate>
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    <title>Nov 6, Eating Whole Foods</title>
    <link>http://www.six-dimensions-of-wellness.com/Eating-Whole-Foods.html</link>
    <description>Learn why eating whole foods is important for good health.</description>
    <pubDate>Sun, 06 Nov 2011 05:42:32 GMT</pubDate>
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    <title>Nov 5, Self Love</title>
    <link>http://www.six-dimensions-of-wellness.com/Self-Love.html</link>
    <description>The more I learn about relationships, the more I learn about how important loving one’s self is.  The fact of the matter is, that you cannot love another until you experience self love.</description>
    <pubDate>Sat, 05 Nov 2011 23:00:18 GMT</pubDate>
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    <title>Nov 5, Benefits of Eating Organic Food</title>
    <link>http://www.six-dimensions-of-wellness.com/Benefits-of-Eating-Organic-Food.html</link>
    <description> Although, they come at a premium in cost, it is worth the money spent because the benefits of eating organic food include a life free from disease and weight gain. </description>
    <pubDate>Sat, 05 Nov 2011 21:22:40 GMT</pubDate>
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    <title>Mar 10, privacy policy</title>
    <link>http://www.six-dimensions-of-wellness.com/privacy-policy.html</link>
    <description>Six Dimensions of Wellness respects your privacy. Please see our privacy policy for more details</description>
    <pubDate>Thu, 10 Mar 2011 05:24:56 GMT</pubDate>
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    <title>Jan 3, Candida Diet Question</title>
    <link>http://www.six-dimensions-of-wellness.com/candida-diet-question.html</link>
    <description>How long do you have to do the Candida diet for? Can you you have low sugar fruits</description>
    <pubDate>Mon, 03 Jan 2011 05:29:56 GMT</pubDate>
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    <title>Jan 2, How to Deal with Die Off</title>
    <link>http://www.six-dimensions-of-wellness.com/how-to-deal-with-die-off.html</link>
    <description>Hi,  I've been struggling with Candida for about a year now, after being on birth control and several rounds of antibiotics.  I started the Candida diet</description>
    <pubDate>Sun, 02 Jan 2011 22:43:33 GMT</pubDate>
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    <title>Dec 31, Blueberry Muffin Recipe</title>
    <link>http://www.six-dimensions-of-wellness.com/Blueberry-Muffin-Recipe.html</link>
    <description>Swap out your regular blueberry muffin recipe with this healthy and delicous gluten free version. </description>
    <pubDate>Fri, 31 Dec 2010 23:23:00 GMT</pubDate>
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    <title>Dec 31, Fudgy Brownie Recipe</title>
    <link>http://www.six-dimensions-of-wellness.com/Fudgy-Brownie-Recipe.html</link>
    <description>This fudgy brownie recipe is a delicious gluten free way to get your chocolate fix.</description>
    <pubDate>Fri, 31 Dec 2010 23:21:35 GMT</pubDate>
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    <title>Dec 31, Contact</title>
    <link>http://www.six-dimensions-of-wellness.com/Contact.html</link>
    <description>Contact Six-Dimensions-of-Wellness.com with your question or comment</description>
    <pubDate>Fri, 31 Dec 2010 04:15:14 GMT</pubDate>
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    <title>Dec 25, Gluten Free Banana Bread</title>
    <link>http://www.six-dimensions-of-wellness.com/Gluten-Free-Banana-Bread.html</link>
    <description>Delicious and easy to make Gluten Free Banana Bread</description>
    <pubDate>Sat, 25 Dec 2010 20:27:26 GMT</pubDate>
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    <title>Dec 22, Gluten Free Zucchini Bread</title>
    <link>http://www.six-dimensions-of-wellness.com/Gluten-Free-Zucchini-Bread.html</link>
    <description>Gluten Free Zucchini Bread</description>
    <pubDate>Wed, 22 Dec 2010 23:19:29 GMT</pubDate>
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    <title>Dec 22, Gluten Free Chocolate Chip Cookies</title>
    <link>http://www.six-dimensions-of-wellness.com/Gluten-Free-Chocolate-Chip-Cookies.html</link>
    <description>Gluten Free Chocolate Chip Cookies</description>
    <pubDate>Wed, 22 Dec 2010 23:17:49 GMT</pubDate>
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    <title>Nov 29, eed45456a8f8d582</title>
    <link>http://www.six-dimensions-of-wellness.com/y_key_1f1ef568efe66505.html</link>
    <description></description>
    <pubDate>Mon, 29 Nov 2010 06:58:25 GMT</pubDate>
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    <title>Nov 9,  </title>
    <link>http://www.six-dimensions-of-wellness.com/google25eff2bf18b8da76.html</link>
    <description></description>
    <pubDate>Mon, 09 Nov 2009 22:52:29 GMT</pubDate>
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